The Path to Wellness Through the Buddha’s Teachings
A Discourse with Namo Amituofo
Recorded on June 3, 2017

June 3, 2017. Whether a person's illness is minor or severe, whether it progresses slowly or rapidly, it remains an inescapable link in the cycle of birth, aging, sickness, and death. Every life eventually arrives at the final threshold: death. Hospitals are filled with patients, bustling with activity day and night; people enter through the doors of life and exit through the doors of death. How many truly find healing within these walls? While medical intervention is common, the underlying laws of and cause and effect are not resolved by medicine alone. This is a question worthy of deep contemplation by all of humanity. The disciple Fa Xi respectfully invites Namo Amituofo to provide compassionate teachings and guidance on the Universal Principle, the Truth, and the Right Way.
The Fleeting Dream of Human Existence
Namo Amituofo offers this teaching: A human life is like a fleeting dream. We are all actors playing our parts according to the script of our own karmic destiny. Whether we perform acts of goodness or evil, everything is governed by Causal Conditions. We meet, we separate, we unite, and we drift apart—all according to the gathering and dispersing of these conditions.
What is truly real? Everything in this world is ultimately illusory. When the play ends and the audience departs, we are left only with the cycle of birth, aging, sickness, and death. The suffering of the human world is profound. Yet, there is a saying: "Those who learn the Buddha’s teachings do not die." This is a profound truth, but how does one actually practise it? How can one truly ensure this state of immortality? People in this world are filled with fear. Because they view death as the greatest crisis, they rush to seek medical help. Whether the illness is great or small, the fear of losing one's life drives them to look outward, seeking salvation in medicine.
The Limitations of the Physical Pursuit
The more one focuses on the physical body, the more one becomes entangled in illness. It is like tying a knot in a tangled rope; the more you pull, the tighter it binds, restricting your life force. Modern medical development has evolved from mild medications to powerful, aggressive treatments, all in the pursuit of curing disease. Doctors discuss symptoms, analyse the progression of illness, and conduct experiments on the course of the disease. Yet, the illness mutates and changes, often beyond the reach of any medicine. Why is this? It is because illness is a living, evolving entity.
From the perspective of cellular biology, illness progresses through division and growth. From the perspective of the spirit, however, the key lies in calming the heart and transforming one's state of being. The Buddha’s teachings speak of the laws of karma and cause and effect. If there is no cause, there is no effect; if there is a cause, there will be an effect. When a karmic result manifests, what was the original cause? From the perspective of phenomena and principles, how did the event originate? Without addressing the root, how can one truly resolve the situation? Medical science is not absolute. There is no diagnosis that is always correct, no treatment that works for everyone, and no cure that is guaranteed. There are always side effects, probabilities of failure, risks of recurrence, and the inevitable reality of life and death.
The Hidden Reality of
When karmic creditors come to seek revenge, how can medicine alone provide a solution? The human body is like a vast void, containing the four elements of earth, water, fire, and wind. It also contains space—the cellular chambers within us. People often think that their body and spirit belong only to themselves, but in reality, the spirit is often crowded with others, waiting for the opportunity to invade and consume. Karmic creditors are often right beside us, born from the actions of our past lives, waiting for the right time to seek balance.
When the time for arrives, it marks a turning point in one's life. These karmic creditors line up, each holding their own grievances. They seek an eye for an eye to dissolve their resentment. If you once scolded or struck someone, you may now suffer from a throat ailment. If you once committed acts of killing or theft, harming an entire family, you may now suffer from a major illness, perhaps even cancer. If you only rely on medication or aggressive therapy, how can you resolve the underlying karmic grievance? Powerful treatments may suppress symptoms, but they do not eliminate the root cause. If the debt remains unpaid and is instead suppressed by force, the resentment only intensifies. The illness will inevitably return, often with greater severity, because the hatred has deepened.
Cultivating the Heart as the Ultimate Remedy
When is covered in illness, every cell is a site of karmic retribution. The solution is to cultivate pure Goodness and maintain a pure, upright heart. Do not crave the myriad things of this world. Live an honest life and do not be attached to life or death. When you understand the Universal Principle, the Truth, and the Right Way, you will have no fear. The Buddha’s teachings focus on the sincerity of the heart. If your heart is pure and true, you will have no fear at all. Cultivating the heart is the true way to nourish the body.
When you cultivate the heart effectively, your entire being becomes filled with Goodness. When there is no longer a resonance with the negative, how can illness or disaster manifest? Illness arises from evil; when the body and heart are filled with pure Goodness, the karmic creditors find no point of connection, and the illness cannot manifest. Even if karmic seeds are hidden within, they will not manifest as suffering. Through diligent practice, you can transform your very cells. When a practitioner approaches the end of life, they can do so with peace of mind, knowing that the laws of karma are not empty, and that the path to liberation lies in cultivation.
Achieving True Immortality through Practice
True practice leads to a state where one is no longer subject to aging, sickness, death, or suffering—a state of no birth and no death. Many people learn the Buddha’s teachings, but few truly practise them. They often carry their old habits, burying them deep within their hearts. True cultivation requires working on the heart. What must be adjusted? You must address the poisons within your personality and habits: the of greed, anger, delusion, arrogance, and doubt; and the of wealth, sex, fame, food, and sleep.
When the heart is clear and pure, it cannot be stained by partiality or selfishness. By sailing directly toward the of Ultimate Bliss, one transcends the cycle of birth and death. Whether your heart is as transparent as glass—and whether you can attain the Pure Land—depends entirely on your mental cultivation. The heart is the true bodhimanda; it is the True Teachings. External appearances of dignity do not equate to a heart of true Goodness. Cherish this human body, for it is difficult to obtain. Since karmic creditors follow us through lifetimes, we must diligently perform to help them. Namo Amituofo.
Further Reading on "Learning Buddhism and Not Getting Sick":
- Discourse with Namo Amituofo: "Transforming Cells"Discourse with Namo Amituofo: "Changing Cells"Discourse with Namo Amituofo: "Changing the Heart"Discourse with Namo Amituofo: "Cultivating the Heart"
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About the Author
Hsiang Kuang Pure Land Buddhist Centre
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